The Manual Grinder is a cost-saving alternative from a conventional grinding and deburring machine. The sanding head can accommodate two separate mounting systems. Using a hook/loop mounting pad on one side (for heavy grinding), with a brush on the other (for edge rounding/deburring); the head easily rotates 180 degrees to change between these two options. Larger parts are held in place by the high friction table, while smaller parts are held in place using the vacuum hold down. The sanding head is suspended by the stabilized arm to increase ergonomics and decrease operator fatigue.